Recipes

What Are The Benefits Of A Balanced Breakfast?

What Are The Benefits Of A Balanced Breakfast?

There are several types of morning people. There are the early risers, who leave themselves with plenty of time for a nutritious breakfast, those who run out the door with a coffee and something to eat in their hands and then there are those who do not eat breakfast at […]

Healthy Recipes To Feel Clean & Lean

Healthy Recipes To Feel Clean & Lean

Ten years ago, James Duigan made it his mission to change people’s lives. Bodyism began in 2006, in a small room at the bottom of a mews house in South Kensington. Since then, they have grown to become a global wellness and lifestyle company. The reason Bodyism has grown at […]

Marvellous Matcha Recipes

Marvellous Matcha Recipes

We all know what matcha is by now,  it’s been enjoying it’s time in the spotlight and looks like it is here to stay to kerb your caffeine cravings. We’re not complaining.  Not complacent with just being a special form of green tea, matcha has been used to create some […]

Meet The Maker: Arctic Power Berries

Meet The Maker: Arctic Power Berries

Coming all the way from the Land of The Midnight Sun, Finland, this week we welcome Arctic Power Berries to Naturisimo. Their 100% pure, no-nonsense berry powders which are rich in vitamins, antioxidants, nutrients and fibre which simply taste great! We chat with life-long best friends and founders Anna and […]

‘That Protein’ Hemp & Baobab Tropical Trifle

‘That Protein’ Hemp & Baobab Tropical Trifle

We’ve all been there, scrolling through our Instagram feed and drooling over someone else’s breakfast or dinner wishing we were eating it right that minute! Without a doubt our latest health & nutrition brand to join us, That Protein, is guilty of making us feel such a way! Founded by […]

Stay Hydrated This Summer & Pimp Your Water!

Stay Hydrated This Summer & Pimp Your Water!

We all know the benefits of drinking at least 2 litres of water each day, but how many people are actually doing this? Water can be the epitome of bland tastes, especially if you are guzzling 2 litres each day, every day. So why not jazz it up a little […]

Four Ways to Master Matcha

Four Ways to Master Matcha

Matcha Tea is without a doubt enjoying its time in the spotlight, often being highlighted as one of the biggest trends of 2016, although it has been around for centuries!  Its huge array of health benefits make its slightly more unusual preparation methods a little less daunting when you first […]

The Perfect Baobab & Blueberry Smoothie

The Perfect Baobab & Blueberry Smoothie

Baobab is ‘The Feel Good Fruit’. Baobab has one of the highest antioxidant levels in the world, and the highest among all its fruity friends. Antioxidants are incredibly anti-inflammatory and fight disease inducing free radicals in our body. Meaning they’re incredibly anti cancerous! Combined with the added benefits of blueberries, […]