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Naturisimo
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Life Chapter
Sleep
Sleep is the most important thing you can give your body. When you skimp on sleep, your mind can feel foggy, your mood dips, and you could become more susceptible to illness. Sleep is a time when your body repairs itself. Balanced hormones, a healthy heart, and reduced inflammation are among its many health advantages.
Sleep Effects
Sleep is the most important thing you can give your body
Dry Skin
Tiredness
Hair Loss
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Is your skincare routine keeping you awake?
At Naturisimo we believe that a woman's journey deserves the benefits of nature's science. Whatever chapter you are going through, all our products are made from strictly natural ingredients that don’t impact your hormone regulation. Trouble sleeping is just a chapter of your life waiting to be rewritten. By embracing clean skincare and removing toxins and endocrines from your routine, you're taking the first step towards improved natural sleep. Clean skincare not only nourishes your skin but also supports your body's natural sleep cycle. Let Naturisimo be your guiding light towards better sleep and overall well-being.
Check our Ingredient Policy
Sleep Essentials
Our top products for sleep.
At Naturisimo we believe that a woman's journey deserves the benefits of nature's science. Whatever chapter you are going through, all our products are made from strictly natural ingredients that don’t impact your hormone regulation.
Relax & Unwind
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Sleep Aids
Invest in a soothing, natural sleep aid to help calm the senses and create a relaxing atmosphere for sleep.
Skincare
Discover luxurious skincare to replenish your skin overnight without disrupting your sleep cycle.
Supplements for Sleep
For a little extra help drifting off, explore our natural remedies specially targeted for a more restful night's sleep.
But don't just take our word for it...
Here's what others have to say
"I've never slept so well - having this new ritual has genuinely transformed my wellbeing."
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Karen M.
"I'm sleeping better just knowing there is no harmful chemicals in the products I'm using."
Kirsty G.
"I now look forward to my bedtime ritual which is something I never thought I'd say!"
Gal.
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55k+ reviews
Begin Your Clean Beauty Journey
Naturisimo has been leading the way in clean beauty since 2008. Our team curate and edit the leading products on the market that only use effective natural formulas to give you lasting results without compromising your health. Click to learn more about our rigorous Ingredients Policy.
Our ingredients policy ensures all our products are safe for you.
No toxins, sulphates, parabens, and no endocrine-disruptors that can zap your hormones leaving you awake at night.
Find the perfect sleep solution
Take our Sleep Quiz
Do you know someone who struggles to sleep? We can suggest the perfect gift using our helpful quiz.
Take the Quiz
Give the gift of sleep
Natural Sleep Starter Kit
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Sleep Expert
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"Feel Relaxed"
-Siobhan (Verified Buyer)
Nice items for helping make you feel relaxed so you can drift off to sleep.
beauty without compromise
Build a natural sleep routine
A nighttime routine signals to your body that it's time to wind down, regulating your sleep-wake cycle. Here’s how to build a personalized sleep ritual for better self-care and mindfulness.
STEP ONE
Lighting
Dim the lights, turn off screens, and replace harsh blue light with calming candles or dimmers. Give your brain a chance to wind down and prepare for slumber.
Try this CANDLE
Neom Happiness Scented Candle (1 Wick)
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STEP TWO
Bath time
Draw a warm (not hot) bath with soothing essential oils like lavender or chamomile. Add a cup of magnesium flakes for muscle relaxation and stress relief.
Try these [PRODUCT]
STEP THREE
Body & Skin
After your bath, pamper your skin with a natural moisturizer and indulge in a hydrating facial mask.
STEP FOUR
Sanctuary
Ensure your bedroom is cool, dark, and quiet. Use blackout curtains, an eye mask, and earplugs if necessary. Invest in comfortable bedding and create a calming ambiance with soothing music or white noise.
Prep your bed with [PRODUCT]
STEP FIVE
Breathe
Practice gentle stretches or a few minutes of yoga to release muscle tension and quiet your mind. Deep breathing exercises like box breathing can further promote relaxation.
Aid your stretches with [PRODUCT]
STEP SIX
Bedtime Story
Reading can help you drift off to sleep. Write down any lingering thoughts or worries in a journal before bed. Clearing your mind helps prevent them from disrupting your sleep.
STEP SEVEN
Supplements
Making sure your body has the right balance of vitamins, minerals and plat based supplements can help you not only find deep, relaxing sleep, but also taking our range of notropic supplements in the day can help imporve focus as you start you day.
