ROUTINES / DETOX

Hello January!

Get prepped for the year ahead with huge savings on with our wellbeing and detox guide. Good habits start here!

Step 1 Use Antioxidant Skincare

For clearer skin and a healthier body, load up on antioxidant skincare to protect against free radical damage and neutralise toxins.

Antipodes Gospel Vitamin C Skin-Glow Gel Cleanser
Cleanse
Fushi Organic Argan Oil
Scalp
Sukin Super Greens Detoxifying Biodegradable Sheet Mask
Treatment
The Organic Pharmacy Antioxidant Face Serum
Firming
Best for cleanse
Start the day with glowing skin with this nourishing gel cleanser that brightens, balances and freshens the complexion.
Best for scalp
This certified organic, unrefined and cold pressed argan oil is rich in antioxidants to help condition dry, damaged and frizzy hair.
Best for treatment
A biodegradable sheet mask enriched with super greens to help detoxify and revitalise dull skin, leaving it hydrated and feeling radiant.
Best for firmness
A powerful rejuvenating serum nicknamed 'the instant face lift'. It reduces wrinkles, mops up free radicals, reverses skin damage, lifts and tones the skin.

Step 2 Stock up on Superfoods

Revitalise with green superfood supplement. Packed with antioxidants, they support a full-body detox, boost energy and promote better digestion for a healthier, balanced you.

KIKI Health Liquid Chlorophyll
Liver health
Fushi Organic Spirulina Capsules
Toxin removal
KIKI Health Organic Ceremonial Matcha Powder
Metabolism
Bodyism Beauty Food
Skin
Best for liver health
A liquid supplement containing the most significant and nutritious element of most green foods in a plant-based blend.
Best for removing toxins
Spirulina is used for general rejuvenation, weight loss and is excellent for cleansing the blood and colon.
Best for metabolism
This matcha powder offers a delicate taste and an extremely fine texture and is packed with vitamins and minerals that contribute to a wide range of benefits.
Best for skin
Daily elixir of super greens, antioxidants and marine collagen peptides that can help fight ageing and assist the deep repair of damaged skin.

Step 3 Caffine is out, Detox drinks are In

Revitalise with detox drinks - packed with antioxidants, they support digestion, boost metabolism, and help flush out toxins for a healthier system.

Fushi Turmeric Juice
For Inflammation
Bodyism Ultimate Clean
Removing toxins
Innermost The Wellness Blend
Defense
Best for inflammation
100% pure, fresh and cold-pressed from whole Turmeric root, this curcumin rich health juice supports wellbeing and vitality.
Best for removing toxins
Bodyism ultimate clean protein powder is a carefully blended plant-based probiotic shake designed to flush out toxins and boost digestive function.
Best for defense
A vegan superfood powder blend formulated to target free-radicals, maintain a healthy pH balance and support your immune system.

Step 4 Sip Electrolytes

It's essential to replenish during a detox - electrolytes provide hydration and balance pH levels to boost energy, improve digestion, and flush out toxins.

Innermost The Hydrate Blend Lemon and Mint
Hydration
KIKI Health Ionic Electrolytes Liquid Concentrate
Blood Sugar
Best for hydration
A complete electrolyte blend that delivers 5 x more hydration than water alone. Formulated to support optimum energy and performance.
Best for blood sugar
Ionic electrolyte mineral drops provide essential minerals in a form that is easily absorbed by the body.

Step 5 Facial Massage = Lympathic Drainage

Elevate your detox with a facial massage. This boosts circulation, reduces puffiness, and promotes lymphatic drainage, helping to flush out toxins and rejuvenate your skin.

Evolve Blue Velvet Ceramide Serum
Protection
Inlight Face Oil
Renewal
Odacite Crystal Contour Gua Sha Rose Quartz Beauty Tool
Gua Sha
Upcircle Eye Roller
Eye Roller
Best for protection
An organic ceramide serum that is designed to nourish and repair the barrier layer of dry and sensitive skin to help it relax and calm down.
Best for renewal
A light, moisturising and intensely nourishing blend of botanical bio-active extracts in a 100% natural treatment, formulated to stimulate skin cell renewal in the most natural way.
Rose quartz
A luxurious rose quartz beauty tool that lifts and revitalises the appearance of skin with a stimulating and effective massage.
Eye roller
Releive stress, apply eye creams and serums, & boost circulation with the UpCircle Eye Roller.

Step 6 Sweat off Toxins with a Bath

Baths help to unwind and are a crucial part of reseting your nervous system. Soak up the benefits of different formuals.

Neal's Yard Remedies Beauty Sleep Foaming Bath
Sleep
Weleda Arnica Muscle Soak
For Muscles
Neal's Yard Remedies Women's Balance Bath Salts
Calm
Odacite Mood Cleansing Bath Salts
Energy
Best for sleep
Perfectly prepare your body for bedtime with this gently cleansing, luxurious foaming bath.
Best for muscles
An aromatic soak to help soothe the body and mind while your muscles and tired limbs relax, lifting the feelings of tiredness and fatigue.
Best for calm
Restoring and revitalising bath salts with a balancing blend of rose absolute, geranium and frankincense to help harmonise body and mind and unwind before bedtime.
Best for energy
Transform your mood from stress to peace with this luxurious ayurvedic bath soak, formulated to uplift the mind, body and spirit.

Step 7 Stimulate Skin with Body Care

Bodycare packed with targeted ingredients will leave you glowing and feeling rejuvinated.

Weleda Pomegranate Creamy Body Wash
Softness
Fushi Organic Avocado Oil
Nourishment
UpCircle Hand and Body Lotion with Bergamot Water
Sensorary
Best for softness
A shower wash without synthetic detergents that invigorates you with cleansing moisture and nutrient-loaded, organic pomegranate seed oil to reveal nurtured skin that is soft to the touch.
Best for nourishment
This certified organic oil is a wonderful way to hydrate and nourish even the most dry, damaged skin, perfect for people suffering from eczema or psoriasis.
Best for senses
A nourishing and soothing hand and body lotion infused with the residual water of organic bergamot fruit, a by-product of the juicing industry.

Step 8 The Greatest Supplements

Supplements are essential for a detox. Here are key types to help restore your body.

Wild Nutrition Vitamin B12 Plus
Energy
Wild Nutrition Vitamin C Plus
Cell Repair
Wild Nutrition Zinc Plus
Immunity
The Organic Pharmacy 10 Day Detox Kit
Liver
Best for energy
A preferred food-form of Vitamin B12 that supports the immune system and reduces tiredness and fatigue.
Best for cell repair
A ‘pick me up’ Vitamin C with a gentle formula that helps reduce tiredness and fatigue, support the immune system and maintain healthy skin and teeth.
Best for immunity
A Food Grown supplement that contains a unique complex of Food-Grown Zinc with 'team mates' such as B vitamins to support absorption.
Best for cleanse
A 10-day Detox Kit that is the perfect start to optimum health and total body rejuvenation, whilst gradually and gently cleansing toxic substances from the system.